Is Clover Leaf Flaked Light Tuna Spicy Thai Chili Vegetarian?
Description
Light, flaky tuna with a pronounced Thai chili spice offers a savory, mildly sweet heat and tender, moist flakes. Commonly used in sandwiches, salads, wraps and quick pasta dishes, reviewers note convenient packaging, consistent flake texture and noticeable spiciness, while some mention variability in heat intensity between cans and portions.
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Description
Light, flaky tuna with a pronounced Thai chili spice offers a savory, mildly sweet heat and tender, moist flakes. Commonly used in sandwiches, salads, wraps and quick pasta dishes, reviewers note convenient packaging, consistent flake texture and noticeable spiciness, while some mention variability in heat intensity between cans and portions.
Ingredients
SKIPJACK TUNA, WATER, SUNFLOWER OIL, SUGAR, ONION, CHILI, SALT, TOMATO PASTE, MODIFIED CORN STARCH, GARLIC FLAVOUR, ONION FLAVOUR, CHILI POWDER, PAPRIKA.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.