Is Clover LEAF® Lemon & Pepper Flaked Light Tuna Vegetarian?
Description
Light tuna with a pronounced lemon-citrus note and cracked-pepper spice; flakes are tender and moist with a separable texture. Consumers commonly use it in sandwiches, salads, wraps and pasta dishes for quick additions to meals. Reviews often note consistent flavor, packaging and occasional variability in flake size or seasoning intensity.
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Description
Light tuna with a pronounced lemon-citrus note and cracked-pepper spice; flakes are tender and moist with a separable texture. Consumers commonly use it in sandwiches, salads, wraps and pasta dishes for quick additions to meals. Reviews often note consistent flavor, packaging and occasional variability in flake size or seasoning intensity.
Ingredients
Skipjack Tuna, Water, Soya Oil, Sugar, Black Pepper, Salt, Lemon Juice, Citric Acid, Modified Corn Starch, Vegetable Borth, Guar Gum, Lemon Flavour, Contains: Soy
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.