Is Clover LEAF® Low Sodium Flaked Light Tuna, Skipjack in Water Vegan?

Description
Mild, slightly briny flavor with tender, flaky chunks that separate easily. Often used in salads, sandwiches, pasta, and wraps, and blends smoothly into prepared dishes. Reviewers note consistent flake size, reliable texture, and convenience for quick meals, while some mention occasional dryness or variable moisture between cans across different batches.

Description
Mild, slightly briny flavor with tender, flaky chunks that separate easily. Often used in salads, sandwiches, pasta, and wraps, and blends smoothly into prepared dishes. Reviewers note consistent flake size, reliable texture, and convenience for quick meals, while some mention occasional dryness or variable moisture between cans across different batches.
Ingredients
Skipjack Tuna, Water
What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.


