Is Clover LEAF® Low Sodium Flaked Light Tuna, Skipjack in Water Dairy Free?
Description
Mild, slightly briny flavor with tender, flaky chunks that separate easily. Often used in salads, sandwiches, pasta, and wraps, and blends smoothly into prepared dishes. Reviewers note consistent flake size, reliable texture, and convenience for quick meals, while some mention occasional dryness or variable moisture between cans across different batches.
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Description
Mild, slightly briny flavor with tender, flaky chunks that separate easily. Often used in salads, sandwiches, pasta, and wraps, and blends smoothly into prepared dishes. Reviewers note consistent flake size, reliable texture, and convenience for quick meals, while some mention occasional dryness or variable moisture between cans across different batches.
Ingredients
Skipjack Tuna, Water
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.