Is Clover Leaf Salmon Salad with Light Dressing Vegan?

Ingredients

Pink Salmon, Light Mayonnaise Style Dressing (Water, Soybean Oil, Modified Cornstarch, Vinegar, Glucose-fructose, Salt, Liquid Egg Whites, Cellulose Gel, Natural Flavour, Xanthan Gum, Propylene Glycol Alginate, Sodium Benzoate, Potassium Sorbate, Cellulose Gum, Titanium Dioxide, Mustard Flour, Onion Powder, Spice Extracts, Calcium Disodium Edta), Textured Soy Flour, Water, Fructose, Glucono Delta Lactone, Onion, Salt, Seasoning (Salt, Sugar, Spices, Dehydrated Onion, Cornstarch, Garlic Powder, Oleoresin Paprika, Natural Flavours, Silicon Dioxide), Colour, Contains: Soy, Eggs, Mustard

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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