Is Clover LEAF® Solid White Albacore Tuna in Water Low FODMAP?
Description
Mild, clean-tasting albacore with firm, flaky texture commonly described as meaty and substantial. Frequently used cold in salads, sandwiches, and wraps or warmed in casseroles and pastas. Reviewers note consistent chunk size and freshness, while some report occasional dryness between cans, affecting moistness and flake integrity across batches in stores.
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Description
Mild, clean-tasting albacore with firm, flaky texture commonly described as meaty and substantial. Frequently used cold in salads, sandwiches, and wraps or warmed in casseroles and pastas. Reviewers note consistent chunk size and freshness, while some report occasional dryness between cans, affecting moistness and flake integrity across batches in stores.
Ingredients
Albacore Tuna, Water, Sea Salt
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.