Is Clover LEAF® Sundried Tomato & Basil Flaked Light Tuna Vegetarian?
Description
Light, flaky fish with bright, tangy and herbaceous flavor notes; moist yet firm flakes lend a satisfying mouthfeel. Commonly used in sandwiches, salads, pasta, and quick dips, it’s praised by reviewers for balanced taste and convenience, though a few mention occasional variation in seasoning intensity and moisture between purchase batches.
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Description
Light, flaky fish with bright, tangy and herbaceous flavor notes; moist yet firm flakes lend a satisfying mouthfeel. Commonly used in sandwiches, salads, pasta, and quick dips, it’s praised by reviewers for balanced taste and convenience, though a few mention occasional variation in seasoning intensity and moisture between purchase batches.
Ingredients
Skipjack Tuna, Water, Vinegar, Sundried Tomato, Soya Oil, Tomato Paste, Sugar, Modified Corn Starch, Salt, Basil, Citric Acid, Vegetable Broth, Guar Gum, Paprika, Contains: Soy
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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