Is Clover Valley Cheddar Flavored Potato Crisps Vegan?
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Ingredients
Dried Potatoes (dried Potatoes, Mono And Diglycerides, Sodium Acid Pyrophosphate, Citric Acid), Vegetable Oil (corn And/or Canola And/or Sunflower), Seasoning (salt, Dairy Permeate, Sugar, Onion Powder, Dextrose, Nonfat Dry Milk, Natural Flavor, Whey, Corn Maltodextrin, Cheddar Cheese [milk, Cheese Cultures, Salt, Enzymes], Yeast Extract, Buttermilk Powder, Extractives Of Paprika, [color], Lactic Acid, Citric Acid, Disodium Inosinate And Guanylate And Not More Than 2% Silicon Dioxide [anticaking Agent]), Corn Flour, Rice Flour, Corn Starch, Water, Corn Maltodextrin, Mono And Diglycerides. Contains Milk.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.