Is Clover Valley Cookies & Creme Trail Mix, Cookies & Creme Gluten Free?

Ingredients

ALMONDS (ALMONDS, CANOLA AND/OR PEANUT AND/OR COTTONSEED OIL, SALT), CHOCOLATE FLAVORED DROPS (SUGAR, HYDROGENATED PALM KERNEL OIL, COCOA POWDER [PROCESSED WITH ALKALI], DEXTROSE, COCOA POWDER, WHEY POWDER, SOY LECITHIN, VANILLA), COOKIES AND CRÈME BITES (CONFECTIONERY COATING [SUGAR, PALM KERNEL AND PALM OIL, WHEY POWDER, NONFAT MILK POWDER, SOY LECITHIN, VANILLA], COOKIE PIECES [ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUGAR, CANOLA OIL, COCOA (PROCESSED WITH ALKALI), RICE FLOUR, CORN FLOUR, CHOCOLATE LIQUOR, DEXTROSE, SALT, SODIUM BICARBONATE, SOY LECITHIN, ARTIFICIAL FLAVOR], TAPIOCA DEXTRIN, CONFECTIONERS GLAZE, COLOR ADDED [TITANIUM DIOXIDE]), WHITE CONFECTION DROPS (SUGAR, HYDROGENATED PALM KERNEL OIL, NONFAT MILK POWDER, LESS THAN 1% OF COLOR ADDED [TITANIUM DIOXIDE], SOY LECITHIN, MONOGLYCERIDES, ARTIFICIAL FLAVOR), FUDGE FLAVORED COOKIE PIECES (SUGAR, WHEAT FLOUR, PALM OIL, COCOA PROCESSED WITH ALKALI, NATURAL COCOA, SALT, BAKING POWDER [SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, CORN STARCH, MONOCALCIUM PHOSPHATE], NATURAL FLAVOR, NATURAL MIXED TOCOPHEROLS), PEANUTS (PEANUTS, CANOLA AND/OR PEANUT AND/OR COTTONSEED OIL).

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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