Is Clover Valley Original Seasoned Pretzel Twists Dairy Free?

Ingredients

Calcium, Iron, Potassium, Enriched Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Salt, Vegetable Oil (may contain one or more of the following: Canola, Corn, Soybean), Artificial Butter Flavor, Corn Syrup, Yeast, Maltodextrin, Buttermilk Powder, Yeast Extract, Garlic Powder, Onion Powder, Dehydrated Parsley, Monosodium Glutamate, Spice, Natural Flavor, Disodium Inosinate and Disodium Guanylate, Lactic Acid, Citric Acid, Mustard, not more than 2% Silicon Dioxide added to prevent caking. Contains: Wheat, Milk.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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