Is Clover Valley Original Seasoned Pretzel Twists Vegan?

Ingredients

Calcium, Iron, Potassium, Enriched Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Salt, Vegetable Oil (may contain one or more of the following: Canola, Corn, Soybean), Artificial Butter Flavor, Corn Syrup, Yeast, Maltodextrin, Buttermilk Powder, Yeast Extract, Garlic Powder, Onion Powder, Dehydrated Parsley, Monosodium Glutamate, Spice, Natural Flavor, Disodium Inosinate and Disodium Guanylate, Lactic Acid, Citric Acid, Mustard, not more than 2% Silicon Dioxide added to prevent caking. Contains: Wheat, Milk.

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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