Is Clover Valley Original Seasoned Pretzel Twists Gluten Free?

Ingredients

Calcium, Iron, Potassium, Enriched Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Salt, Vegetable Oil (may contain one or more of the following: Canola, Corn, Soybean), Artificial Butter Flavor, Corn Syrup, Yeast, Maltodextrin, Buttermilk Powder, Yeast Extract, Garlic Powder, Onion Powder, Dehydrated Parsley, Monosodium Glutamate, Spice, Natural Flavor, Disodium Inosinate and Disodium Guanylate, Lactic Acid, Citric Acid, Mustard, not more than 2% Silicon Dioxide added to prevent caking. Contains: Wheat, Milk.

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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