Is Clover Valley Spanish Rice & Pasta Blend With Bell Peppers in a Sweet Tomato Sauce, Spanish Rice Nightshade Free?

No. This product is not nightshades free as it lists 2 ingredients that contain nightshades.

Why it's not nightshade free

  • green bell pepper
  • tomato

green bell pepper

Dietitian note

Most peppers, including jalapenos and chilis, are nightshades. However, black and white pepper are derived from peppercorns and thus are not nightshades.

Note by Team Spoonful, Clinical nutrition experts

tomato

Every flagged ingredient, explained

Notes and swaps for all 2 flagged ingredients, plus nightshade free products to buy instead.

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Ingredients

ENRICHED LONG GRAIN RICE (RICE, NIACIN, FERRIC ORTHOPHOSPHATE, THIAMINE MONONITRATE, FOLIC ACID), ENRICHED VERMICELLI (WHEAT FLOUR, NIACIN, FERROUS SULFATE [IRON], THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), TOMATO*, MALTODEXTRIN (FROM CORN), SPICES, SALT, ONION*, RED AND GREEN BELL PEPPER*, SUGAR, GARLIC*, DISODIUM INOSINATE AND DISODIUM GUANYLATE, CITRIC ACID, TURMERIC EXTRACT (COLOR), NATURAL FLAVORS, SOY LECITHIN.

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About this product

Grain · Pouch

Flavor
SweetSavoryAcidic
Texture
SoftChunky
Commonly used for
Side DishMeal Prep