Is Clover Valley Vegetable Round Crackers Dairy Free?
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Ingredients
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Soybean Oil With Tbhq And Citric Acid For Freshness, Sugar, Dehydrated Vegetable And Spice Blend (carrots, Onion, Dextrose, Salt, Tomato Powder, Garlic Powder, Green And Red Bell Peppers, Spices, Parsley, Spice Extractive), Contains Less Than 2% Of Salt, Leavening (baking Soda, Calcium Phosphate), High Fructose Corn Syrup, Onion Powder, Garlic Powder, Sodium Sulfite, Natural Flavor. Contains Wheat.
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.