Is Club Crackers, Original, Reduced Fat, Cholesterol Free Alpha-Gal Friendly?
Description
Kellogg's Club Crackers Original Reduced Fat Cholesterol Free are a light, flaky, and buttery snack that is perfect for preparing easy meals and snacks. Made with no cholesterol, artificial colors, or flavors, these crackers are a healthier option with 33% less fat than Original Club Crackers. People really like Club Crackers and consider them the gold standard of crackers. They are often enjoyed with toppings such as hummus, cheese, and crab dip, as they are known for their great flavor. Additionally, Club Crackers are highly regarded as a great snack and are especially popular for pairing with dips and spreads like hummus.
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Why it's a maybe for alpha-gal friendly
- monocalcium phosphate
- sodium stearoyl lactylate
- vitamin b2
- riboflavin
- +1 more
monocalcium phosphate
Dietitian noteCalcium phosphate, monocalcium phosphate, and tricalcium phosphate all refer to a mineral salt that can be found in both rocks and bones. If the label does not provide a source, we recommend calling the manufacturer.
Note by Team Spoonful, Clinical nutrition experts
+1 more in the app
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Description
Kellogg's Club Crackers Original Reduced Fat Cholesterol Free are a light, flaky, and buttery snack that is perfect for preparing easy meals and snacks. Made with no cholesterol, artificial colors, or flavors, these crackers are a healthier option with 33% less fat than Original Club Crackers. People really like Club Crackers and consider them the gold standard of crackers. They are often enjoyed with toppings such as hummus, cheese, and crab dip, as they are known for their great flavor. Additionally, Club Crackers are highly regarded as a great snack and are especially popular for pairing with dips and spreads like hummus.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Vitamin B1 (Thiamin Mononitrate), Vitamin B2 (Riboflavin), Folic Acid), Soybean Oil (With Tbhq For Freshness), Sugar, Salt,contains 2% Or Less Of Leavening (Baking Soda, Sodium Acid Pyrophosphate, Monocalcium Phosphate), High Fructose Corn Syrup, Corn Syrup, Sodium Stearoyl Lactylate, Soy Lecithin, Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Vitamin B1 (Thiamin Mononitrate), Vitamin B2 (Riboflavin), Folic Acid), Soy Lecithin
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What is a Alpha-Gal Friendly diet?
An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.
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Often paired with Alpha-Gal Friendly
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Where to buy
Club Crackers, Original, Reduced Fat, Cholesterol Free is available at 22 retailers
About this product
Cracker · Cracker