Is Club House Beef & Broccoli Stir Fry Mix Vegan?
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Ingredients
Corn Starch, Hydrolyzed Vegetable Protein (Soy, Corn, Wheat), Sugar, Salt, Soy Sauce Solids (Wheat, Soybeans, Salt), Dehydrated Garlic, Corn Maltodextrin, Yeast Extract, Spices (Including Red Pepper), Caramel Colour, High Oleic Sunflower Oil, Disodium Inosinate And Disodium Guanylate, Citric Acid, Dextrose, Natural Flavour, Silicon Dioxide
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.