Is Club House Brown 25% Less Salt Gravy Mix GERD Friendly?

Description
This brown gravy mix yields a smooth, glossy sauce with savory, roasted notes and a mild profile. Commonly used to top roasted meats, mashed potatoes and casseroles, it mixes quickly and thins or thickens depending on water. Reviews note ease of use, consistent flavor, and occasional requests for bolder taste.
Why it's a maybe for GERD friendly
- modified milk
- garlic
modified milk
Dietitian noteHigh-fat dairy products can relax the lower esophageal sphincter (LES), the muscle that separates the esophagus from the stomach. This can allow stomach acid to flow back into the esophagus, leading to heartburn.
Note by Team Spoonful, Clinical nutrition experts
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Description
This brown gravy mix yields a smooth, glossy sauce with savory, roasted notes and a mild profile. Commonly used to top roasted meats, mashed potatoes and casseroles, it mixes quickly and thins or thickens depending on water. Reviews note ease of use, consistent flavor, and occasional requests for bolder taste.
Ingredients
Wheat Flour, Cornstarch, Salt, Hydrolyzed Vegetable Protein (Soy, Corn, Wheat), Palm Oil Shortening, Dehydrated Onion And Garlic, Sugar, Caramel Colour, Potassium Chloride, Glucose Solids, Yeast Extract, Corn Maltodextrin, Modified Milk, Natural Flavour, Disodium Inosinate And Guanylate, Spices, Sodium Phosphate
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 1 ingredient that contains dairy.
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Where to buy
Club House Brown 25% Less Salt Gravy Mix is available at 2 retailers
About this product
Sauce · Powder


