Is Club House Brown 25% Less Salt Gravy Mix Low FODMAP?
Description
This brown gravy mix yields a smooth, glossy sauce with savory, roasted notes and a mild profile. Commonly used to top roasted meats, mashed potatoes and casseroles, it mixes quickly and thins or thickens depending on water. Reviews note ease of use, consistent flavor, and occasional requests for bolder taste.
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Description
This brown gravy mix yields a smooth, glossy sauce with savory, roasted notes and a mild profile. Commonly used to top roasted meats, mashed potatoes and casseroles, it mixes quickly and thins or thickens depending on water. Reviews note ease of use, consistent flavor, and occasional requests for bolder taste.
Ingredients
Wheat Flour, Cornstarch, Salt, Hydrolyzed Vegetable Protein (Soy, Corn, Wheat), Palm Oil Shortening, Dehydrated Onion And Garlic, Sugar, Caramel Colour, Potassium Chloride, Glucose Solids, Yeast Extract, Corn Maltodextrin, Modified Milk, Natural Flavour, Disodium Inosinate And Guanylate, Spices, Sodium Phosphate
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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