This product may or may not be low FODMAP as it lists 2 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is KEEBLER, TOWN HOUSE, PITA OVEN BAKED CRACKERS, SEA SALT Low FODMAP?

This product may or may not be low FODMAP as it lists 2 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Description

Kellogg's Town House Pita Oven Baked Crackers in Sea Salt flavor are pita crackers that are crispy, hearty, and versatile. They are great for between meals and as a snack, and can be enjoyed anywhere due to their convenient packaging. These crackers are specifically designed for dipping and dunking and are known for their delicious taste. While no specific information about what people say about the product is provided, the product's qualities and features make it a satisfying choice for those looking for a flavorful and convenient snack option.

Ingredients

Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Vitamin B1 !(Thiamin Mononitrate), Vitamin B2 !(Riboflavin), Folic Acid), Soybean Oil ! (With Tbhq For Freshness), Rice Flour, Sugar, Oat Fiber, Sea Salt, !Contains 2% Or Less Of Yeast, Whey, Soy Lecithin

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Is KEEBLER, TOWN HOUSE, PITA OVEN BAKED CRACKERS, SEA SALT Low FODMAP? | Spoonful