Is Club House Italian Seasoning Low FODMAP?
Description
A dried, crumbly herb blend with an aromatic, savory profile often described as mellow and well-balanced; used to season pasta, pizza, sauces, roasted vegetables, soups, marinades, and dressings. Reviewers note consistent flavor, convenience of shaker packaging, good value, and occasional comments that it’s milder than fresh herbs. For quick seasoning.
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Description
A dried, crumbly herb blend with an aromatic, savory profile often described as mellow and well-balanced; used to season pasta, pizza, sauces, roasted vegetables, soups, marinades, and dressings. Reviewers note consistent flavor, convenience of shaker packaging, good value, and occasional comments that it’s milder than fresh herbs. For quick seasoning.
Ingredients
Sage, Marjoram, Rosemary, Thyme, Oregano, Savory, Sweet Basil
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.