No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 6 ingredients that could be moderate or high FODMAP depending on source or serving size.

Is Club House La Grille Maple Bacon Seasoning Low FODMAP?

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 6 ingredients that could be moderate or high FODMAP depending on source or serving size.

Description

A smoky-sweet seasoning blend with a granulated, slightly coarse texture, intended for use as a dry rub or finishing sprinkle. Commonly applied to grilled meats, poultry, roasted vegetables, fries and popcorn; customers note pronounced maple and bacon notes, ease of use, and mixed opinions about sweetness and salt balance overall.

Ingredients

Brown Sugar, Salt, Dehydrated Vegetables (Garlic, Red Bell Pepper, Green Onion), Golden Syrup, Spices, Maple Syrup, Natural Flavour, Orange Peel, Rendered Bacon Fat And Bacon, Refiners' Molasses, Caramel Colour, Worcestershire Sauce (Vinegar, Refiners' Molasses, Glucose, Salt, Caramel Colour, Dehydrated Garlic, Sugar, Spices, Tamarind, Natural Flavour), Corn Maltodextrin, Instant Coffee, Silicon Dioxide, Calcium Silicate

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Low FODMAP? Club House La Grille Maple Bacon Seasoning | Spoonful