Is Club House La Grille Maple Bacon Seasoning Low FODMAP?

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 6 ingredients that could be moderate or high FODMAP depending on source or serving size.

Why it's not low FODMAP

  • dehydrated garlic
  • garlic
  • refiners' molasses
  • natural flavour
  • golden syrup
  • green onion
  • +2 more

dehydrated garlic

Dietitian note

Garlic is high FODMAP at a normal serving size in both whole and powder form. Garlic infused oils are low FODMAP, because the fructans in garlic are not fat soluble.

Note by Vanessa Vargas, RDN, LDN

Use instead

  • green tips of spring onion
  • green tips of leek
  • green tips of scallion
  • chive

+4 more in the app

Keep checking with Spoonful

Explore available ingredient explanations and check other groceries against your dietary needs.

Product Image

Description

A smoky-sweet seasoning blend with a granulated, slightly coarse texture, intended for use as a dry rub or finishing sprinkle. Commonly applied to grilled meats, poultry, roasted vegetables, fries and popcorn; customers note pronounced maple and bacon notes, ease of use, and mixed opinions about sweetness and salt balance overall.

Spoonful app scanning a product

Scan products instantly

500K+ users • 4.6★ rating

Download on App StoreGet it on Google Play

Free download • No credit card

Ingredients

Brown Sugar, Salt, Dehydrated Vegetables (Garlic, Red Bell Pepper, Green Onion), Golden Syrup, Spices, Maple Syrup, Natural Flavour, Orange Peel, Rendered Bacon Fat And Bacon, Refiners' Molasses, Caramel Colour, Worcestershire Sauce (Vinegar, Refiners' Molasses, Glucose, Salt, Caramel Colour, Dehydrated Garlic, Sugar, Spices, Tamarind, Natural Flavour), Corn Maltodextrin, Instant Coffee, Silicon Dioxide, Calcium Silicate

Check Club House La Grille Maple Bacon Seasoning against your own diets in the app.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

Club House La Grille Maple Bacon Seasoning is available at 5 retailers

Walmart CaLoblawsMetroReal Canadian SuperstoreGrocery Gateway

About this product

Seasoning · Powder

Flavor
SavorySmokySweetSalty
Texture
PowderyDry
Commonly used for
CookingGrillingMarinading