Is Savoritz Club House Crackers Original Low FODMAP?
Description
Light, crisp crackers with a mild savory flavor and a slightly flaky texture, commonly used for snacking, pairing with cheeses and spreads, or accompanying soups and salads. Customer reviews frequently note dependable crunch and good pairing performance, with occasional comments about breakage in transit and a simple, unobtrusive taste profile.
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Description
Light, crisp crackers with a mild savory flavor and a slightly flaky texture, commonly used for snacking, pairing with cheeses and spreads, or accompanying soups and salads. Customer reviews frequently note dependable crunch and good pairing performance, with occasional comments about breakage in transit and a simple, unobtrusive taste profile.
Ingredients
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), High Oleic Canola And/or Soybean Oil With Tbhq And Citric Acid For Freshness, Sugar, Contains 2% Or Less Of: Salt, Leavening (sodium Acid Pyrophosphate, Baking Soda, Monocalcium Phosphate), Corn Syrup, High Fructose Corn Syrup, Cornstarch, Soy Lecithin, Sodium Sulfite. Contains Wheat, Soy.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.