Is Club House La Grille Salmon Low FODMAP?
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Ingredients
SALT, DEHYDRATED VEGETABLES (ONION, GARLIC, RED BELL PEPPER, TOMATO, CELERY), SPICES AND HERBS (INCLUDING RED PEPPER), SUGAR, CITRIC ACID, HIGH OLEIC SUNFLOWER OIL, CORN MALTODEXTRIN, NATURAL FLAVOUR, DISODIUM INOSINATE AND GUANYLATE, DEHYDRATED LEMON PEEL, SPICE EXTRACTIVES, ASCORBICACID, CALCIUM STEARATE, CALCIUM SILICATE.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.