Is Club House Parmesan & Herbs Dairy Free?

Ingredients

Corn Meal, Parmesan And Cheddar Cheese Solids (milk, Bacterial Culture, Salt, Rennet And/or Pepsin And/or Lipase And/or Microbial Enzyme, Calcium Chloride), Salt, Modified Milk Ingredients, Ground Flaxseed, Spices And Herbs (mustard), Natural Flavour, Modified Palm Oil, Dehydrated Garlic, Dehydrated Onion, Citric Acid, Sodium Phosphate, Turmeric Extractives, Calcium Silicate, Calcium Stearate.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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