Is Club House Parmesan & Herbs Vegetarian?

Ingredients

Corn Meal, Parmesan And Cheddar Cheese Solids (milk, Bacterial Culture, Salt, Rennet And/or Pepsin And/or Lipase And/or Microbial Enzyme, Calcium Chloride), Salt, Modified Milk Ingredients, Ground Flaxseed, Spices And Herbs (mustard), Natural Flavour, Modified Palm Oil, Dehydrated Garlic, Dehydrated Onion, Citric Acid, Sodium Phosphate, Turmeric Extractives, Calcium Silicate, Calcium Stearate.

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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