Is Club House Pure Vanilla Extract Low FODMAP?

Description
The extract delivers a warm, aromatic vanilla flavor with a smooth, thin liquid texture that blends easily into batters and frostings. Commonly used in cookies, cakes, custards, creams, and beverages, reviewers cite consistent aroma and reliable potency, praising value while noting packaging or bottle-seal concerns and occasional strength variation reported.

Description
The extract delivers a warm, aromatic vanilla flavor with a smooth, thin liquid texture that blends easily into batters and frostings. Commonly used in cookies, cakes, custards, creams, and beverages, reviewers cite consistent aroma and reliable potency, praising value while noting packaging or bottle-seal concerns and occasional strength variation reported.
Ingredients
Vanilla Bean Extractives, Water, Sugar, Alcohol
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.


