Is Club House, Quality Natural Herbs & Spices, Signature Blend, Parmesan&Herbs, 135g Low FODMAP?
Description
This blend delivers savory umami and subtle tang, with a fine, powdery texture and occasional flakes. Commonly sprinkled on pasta, salads, roasted vegetables, popcorn and bread, reviewers cite versatile flavor and convenience, praising ease of use while noting occasional clumping and variable intensity between batches and mild graininess occasionally reported.
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Description
This blend delivers savory umami and subtle tang, with a fine, powdery texture and occasional flakes. Commonly sprinkled on pasta, salads, roasted vegetables, popcorn and bread, reviewers cite versatile flavor and convenience, praising ease of use while noting occasional clumping and variable intensity between batches and mild graininess occasionally reported.
Ingredients
YELLOW CORN MEAL, MODIFIED MILK INGREDIENTS, SALT, PARMESAN AND CHEDDAR AND ROMANO CHEESE SOLIDS (MILK INGREDIENTS, BACTERIAL CULTURE, SALT, RENNET AND/OR PEPSIN AND/OR LIPASE AND/OR MICROBIAL ENZYME, CALCIUM CHLORIDE), PALM OIL SHORTENING, SPICES (CONTAINS MUSTARD, BASIL, OREGANO), YEAST EXTRACT, DEHYDRATED GARLIC AND ONION, FRUCTOSE, NATURAL FLAVOUR, GLUCOSE SOLIDS, CITRIC ACID, MODIFIED CORNSTARCH, SPICE EXTRACTIVES, SODIUM PHOSPHATE, CORN MALTODEXTRIN, LACTIC ACID, CELLULOSE GUM, DISODIUM INOSINATE AND GUANYLATE, POTASSIUM SORBATE, DEXTROSE, CALCIUM SILICATE, CALCIUM STEARATE.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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