Is Club House Roasted Garlic And Peppers Seasoning Low FODMAP?
Description
Robust savory and smoky seasoning with a coarse, flaky texture that disperses evenly; commonly used to season grilled meats, roasted vegetables, pasta, sauces, dips and pizza. Customer reviews note bold aroma, consistent flavor enhancement and versatility, while some mention occasional uneven clumping in the jar or strong seasoning intensity overall.
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Description
Robust savory and smoky seasoning with a coarse, flaky texture that disperses evenly; commonly used to season grilled meats, roasted vegetables, pasta, sauces, dips and pizza. Customer reviews note bold aroma, consistent flavor enhancement and versatility, while some mention occasional uneven clumping in the jar or strong seasoning intensity overall.
Ingredients
DEHYDRATED VEGETABLES (RED BELL PEPPER, ROASTED GARLIC, ONION, GREEN BELL PEPPER, TOMATO, GARLIC), SALT, SUGAR, GROUND FLAXSEED, SODIUM ACETATE, SPICES, ACETIC ACID, HIGH OLEIC SUNFLOWER OIL, NATURAL FLAVOUR, ASCORBICACID, CALCIUM SILICATE, SILICON DIOXIDE.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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