Is Co-op Aromatic & Vibrant Keralan Style Chicken Soup Nightshade Free?
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Why it's not nightshade free
- dried red chillies
- red pepper
- potato flakes
- potato
dried red chillies
Dietitian noteMost peppers, including jalapenos and chilis, are nightshades. However, black and white pepper are derived from peppercorns and thus are not nightshades.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Water, Butternut Squash (15%), Onion, Potato, Carrot, Red Pepper (6%), Chicken (5%), Coconut Milk (5%) (coconut Extract, Water), Ginger Purée, Rapeseed Oil, Garlic Purée, Cornflour, Roast Chicken Stock (water, Chicken, Yeast Extract, Salt), Potato Flakes, Chicken Fat, Lemon Juice, Coriander Leaf, Ground Cumin, Salt, Ground Coriander, Ground Turmeric, Black Onion Seeds, Ground Fenugreek, Ground Cassia, Ground White Pepper, Dried Red Chillies.
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Often paired with Nightshade Free
No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not GERD friendly free as it lists 3 ingredients that contain GERD friendly and 2 ingredients contain GERD friendly depending on the source.
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About this product
Soup · Liquid