Is Co-op Bakery Brownie Mini Bites Vegan?

No. This product is not vegan as it lists 7 ingredients that derive from animals and 4 ingredients that could could derive from animals depending on the source.

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Why it's not vegan

milk proteins
egg
milk
egg powder
lactose
milk fat
skimmed milk powder
glycerol - vegetable
humectant
milk chocolate
lecithins

milk proteins

Dietitian note

Milk is a nutrient-rich liquid food produced by mammals.

Note by Rhyan Geiger, RDN

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Ingredients

Cocoa Mass, Cocoa Butter, Vegetable Oils (palm, Shea, Mango, Sal), Emulsifier (lecithins (soya)), Water, Milk Chocolate (8%) (sugar, Cocoa Mass, Cocoa Butter, Skimmed Milk Powder, Milk Fat, Vegetable Oils (palm, Shea, Mango, Sal), Lactose (milk), Emulsifier (lecithins (soya))), Glucose Syrup, Fat-reduced Cocoa Powder (4%), Humectant (glycerol - Vegetable), Egg Powder, Flavourings, Milk Proteins, Salt. Contains Soya, Milk and Egg. It may also contain Nuts and other Gluten containing Cereal (Barley).

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What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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Often paired with Vegan

VegetarianMaybe

This product may or may not be vegetarian as it lists 2 ingredients that could derive from meat or fish depending on the source. We recommend contacting the manufacturer directly to confirm.

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Dairy FreeNo

No. This product is not dairy free as it lists 6 ingredients that contain dairy.

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