Is Co-op Cheese & Broccoli Quiche 400g Lactose Free?

No. This product is not lactose free as it lists 3 ingredients that contain lactose and 3 ingredients contain lactose depending on the source.

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Why it's not lactose free

double cream
milk
skimmed milk
cheddar cheese
red leicester cheese
extra mature cheddar cheese

double cream

Dietitian note

Cream is composed of the fat layer skimmed from the top of milk (dairy), and thus typically contains lactose.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

Fortified Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Broccoli, Skimmed Milk, Egg, Water, Vegetable Oil (Palm, Rapeseed), Extra Mature Cheddar Cheese (Milk), Double Cream (Milk), Fromage Frais (Milk), Red Leicester Cheese (Milk), With Colour (Annatto)), Maize Flour, Cheddar Cheese (Milk), Modified Maize Starch, Dextrose, Salt, White Pepper, Nutmeg

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