Is Co-op Chicken & Bacon Pasta Bowl Dairy Free?
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Ingredients
Cooked Dressed Pasta (34%) (durum Wheat Semolina, Water, Rapeseed Oil), Mayonnaise Dressing (24%) (mayonnaise (water, Rapeseed Oil, Cornflour, Spirit Vinegar, Sugar, Pasteurised Egg Yolk (egg Yolk, Salt), Dijon Mustard (water, Mustard Seeds, Spirit Vinegar, Salt), Salt, White Wine Vinegar, Lemon Juice), Water, Onion Granules, Chives, Chipotle Paste (sugar, Red Pepper Juice Concentrate, Molasses, Tomato Paste, Water, Sea Salt, White Wine Vinegar, Smoked Paprika, Chipotle Chilli Powder, Onion Salt, Garlic Salt), Brown Sugar, Yeast Extract Powder, Black Pepper, Stabiliser (xanthan Gum), Rapeseed Oil, Garlic Purée, Dijon Mustard (water, Mustard Seeds, Spirit Vinegar, Salt, Acidity Regulator (citric Acid)), Sweetcorn (13%), Cooked Barbecue Marinated Chicken (11%) (chicken Breast, Bbq Spice Seasoning (sugar, Tomato Powder, Dried Glucose Syrup, Spices (ground Paprika, Chilli Powder, Cassia, Turmeric, Cloves, Cumin Powder), Garlic Powder, Onion Powder, Acidity Regulator (citric Acid), Lemon Juice Concentrate, Smoked Flavouring), Salt, Cornflour, Tapioca Starch, Yeast Extract Powder, Spirit Vinegar Powder, Flavouring, Rapeseed Oil, Water, Sugar, Maple Syrup, Salt, Smoked Water, Antioxidant (sodium Ascorbate), Preservative (sodium Nitrite)), Smoked Maple Bacon (3%) (pork Belly, Water, Sugar, Maple Syrup, Salt, Smoked Water, Garlic Powder, Stabiliser (sodium Nitrite)), White Onion, 9% Chicken, 2% Pork Contains Wheat, Egg, and Mustard. It may also contain Cereals containing Gluten.
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.