Is Co-op Chocolate For Change Chunky Salted Caramel & Pretzel Chocolate Bar Gluten Free?
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Ingredients
Milk Chocolate (80%) (sugar, Whole Milk Powder, Cocoa Butter, Cocoa Mass, Emulsifier (lecithins (soya)), Vanilla Extract), Salted Pretzel Balls (10%) (wheat Flour, Salt, Sunflower Oil, Skimmed Milk Powder, Malted Barley Extract, Yeast), Salted Caramel Toffee Pieces (10%) (sugar, Glucose Syrup, Sweetened Condensed Milk (milk, Sugar, Lactose (milk)), Butter (milk), Salt, Emulsifier (lecithins)). Milk Chocolate Contains Cocoa Solids 30% Minimum Milk Solids 20% Minimum. Contains Milk, Wheat, Soya, including cereals containing Gluten. Also, may contain Nuts, Peanuts.
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.