Is Co-op Chocolate For Change Chunky Salted Caramel & Pretzel Chocolate Bar Dairy Free?
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Ingredients
Milk Chocolate (80%) (sugar, Whole Milk Powder, Cocoa Butter, Cocoa Mass, Emulsifier (lecithins (soya)), Vanilla Extract), Salted Pretzel Balls (10%) (wheat Flour, Salt, Sunflower Oil, Skimmed Milk Powder, Malted Barley Extract, Yeast), Salted Caramel Toffee Pieces (10%) (sugar, Glucose Syrup, Sweetened Condensed Milk (milk, Sugar, Lactose (milk)), Butter (milk), Salt, Emulsifier (lecithins)). Milk Chocolate Contains Cocoa Solids 30% Minimum Milk Solids 20% Minimum. Contains Milk, Wheat, Soya, including cereals containing Gluten. Also, may contain Nuts, Peanuts.
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.