Is Co-op Chocolate For Change Chunky Salted Caramel & Pretzel Chocolate Bar Vegetarian?


Ingredients
Milk Chocolate (80%) (sugar, Whole Milk Powder, Cocoa Butter, Cocoa Mass, Emulsifier (lecithins (soya)), Vanilla Extract), Salted Pretzel Balls (10%) (wheat Flour, Salt, Sunflower Oil, Skimmed Milk Powder, Malted Barley Extract, Yeast), Salted Caramel Toffee Pieces (10%) (sugar, Glucose Syrup, Sweetened Condensed Milk (milk, Sugar, Lactose (milk)), Butter (milk), Salt, Emulsifier (lecithins)). Milk Chocolate Contains Cocoa Solids 30% Minimum Milk Solids 20% Minimum. Contains Milk, Wheat, Soya, including cereals containing Gluten. Also, may contain Nuts, Peanuts.
What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.


