Is Co-op Free From 4 Belgian Chocolate Cake Bars Vegetarian?
Description
Rich, deep cocoa flavor combines with soft, moist cake layers and a smooth chocolate coating, offering a balanced contrast of tender crumb and glossy finish. Typically eaten as a grab-and-go snack, with coffee or as a dessert. Reviewers note satisfying taste, convenient portioning, and occasional variability in texture between batches.
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Description
Rich, deep cocoa flavor combines with soft, moist cake layers and a smooth chocolate coating, offering a balanced contrast of tender crumb and glossy finish. Typically eaten as a grab-and-go snack, with coffee or as a dessert. Reviewers note satisfying taste, convenient portioning, and occasional variability in texture between batches.
Ingredients
Belgian Dark Chocolate (37%) (cocoa Mass, Sugar, Cocoa Butter, Emulsifier (lecithins (soya)), Flavouring), Water, Icing Sugar, Sugar, Palm Oil, Rapeseed Oil, Maize Starch, Rice Flour, Tapioca Starch, Fat-reduced Cocoa Powder, Sunflower Oil, Soya Flour, Gluten-free Oat Flour, Raising Agents (sodium Phosphates, Sodium Carbonates), Flaxseed, Humectant (glycerol - Vegetable), Flavourings, Emulsifiers (lecithins (soya), Mono- And Diglycerides Of Fatty Acids - Vegetable), Thickener (xanthan Gum), Salt, Preservative (potassium Sorbate), Psyllium Husk Powder, Colour (beta-carotenes). Contains Soya, Oat.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.