Is Co-op Free From Belgian Chocolate Twists Low FODMAP?
Stop Searching. Start Scanning.
Get instant results with our mobile app
Instant barcode scanning
No typing needed
Multiple diet tracking
Combine as many as you need
Favorite products & lists
Save time on every shop
⭐️⭐️⭐️⭐️⭐️
Join 500,000+ happy shoppers
Free to download • No credit card required
Ingredients
Butter (milk) (22%), Vanilla Flavoured Cr�me P�tissi�re (11%) (water, Sugar, Modified Potato Starch, Vegetarian Whey Powder (milk), Whole Milk Powder, Palm Oil, Egg White Powder, Glucose Syrup, Thickener, (sodium Alginate), Dextrose, Salt, Milk Proteins, Flavouring, Colours, (carotenes, Riboflavins), Fermented Brown Rice Flour), Potato Starch, Maize Starch, Rice Flour, Belgian Dark Chocolate Chips (7%) (sugar, Cocoa Mass, Cocoa Butter, Emulsifier (lecithins (sunflower)), Flavouring), Egg, Pea Flour, Vegetable Fibres (potato, Pea, Psyllium, Citrus, Rice, Seaweed), Water, Fructose, Palm Oil, Thickeners (hydroxypropyl Methyl Cellulose, Xanthan Gum), Yeast, Buckwheat Flour, Raising Agents (disodium Diphosphate, Potassium Hydrogen Carbonate), Sugar, Rapeseed Oil, Salt, Yeast Extract, Fermented Brown Rice Flour. Contains Eggs And Milk.
Stop Searching. Start Scanning.
Get instant results with our mobile app
Instant barcode scanning
No typing needed
Multiple diet tracking
Combine as many as you need
Favorite products & lists
Save time on every shop
⭐️⭐️⭐️⭐️⭐️
Join 500,000+ happy shoppers
Free to download • No credit card required
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.