Is Co-op Free From Brown Seeded Loaf Dairy Free?
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Ingredients
Water, Mixed Seeds (14%) (sunflower Seeds, Millet Seeds, Brown Linseed, Golden Linseed, Poppy Seeds), Tapioca Starch, Maize Starch, Rice Flour, Bamboo Fibre, Potato Starch, Rapeseed Oil, Potato Flakes, Humectant (vegetable Glycerol), Psyllium Husk Powder, Maize Germ, Thickeners (hydroxypropyl Methyl Cellulose, Xanthan Gum), Sugar, Salt, Egg White Powder, Yeast, Preservatives (calcium Propionate, Sorbic Acid), Caramelised Sugar, Flavouring. Contains Egg.
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.
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