No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Co Op Free From Buttons 25g Low FODMAP?

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
Product Image

Description

Small, disc-shaped sweets offer a sweet chocolate flavour with a smooth, melt-in-the-mouth texture. Commonly eaten as an on-the-go snack, used to top bakes or to sprinkle over desserts, reviewers often mention pleasant flavour and convenient portioning while noting occasional variation in sweetness and mouthfeel between batches and occasional packaging remarks.

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Ingredients

Sugar, Cocoa Butter, Cocoa Mass, Rice Syrup, Inulin, Coconut Oil, Rice Flour, Flavourings, Emulsifier (Lecithins (Soya))

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

Co Op Free From Buttons 25g is available at 1 retailer

Appyshop

About this product

Candy · Candy Piece

Flavor
Chocolatey
Texture
Creamy
Commonly used for
SnackingOn The Go