Is Co Op Free From Choc Chip Cookies 145g Vegetarian?
Description
Sweet, familiar cookie flavor with occasional rich notes; texture combines crisp edges and softer, slightly crumbly centers. Reviewers commonly note balanced sweetness and satisfying crunch, though some report occasional dryness. Commonly enjoyed as a quick snack, paired with hot drinks, packed in lunchboxes, or served alongside simple desserts and gatherings.
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Description
Sweet, familiar cookie flavor with occasional rich notes; texture combines crisp edges and softer, slightly crumbly centers. Reviewers commonly note balanced sweetness and satisfying crunch, though some report occasional dryness. Commonly enjoyed as a quick snack, paired with hot drinks, packed in lunchboxes, or served alongside simple desserts and gatherings.
Ingredients
Oat Flour, Sugar, Dark Chocolate Chips, Cocoa Mass, Sugar, Cocoa Butter, Fat-reduced Cocoa Powder, Emulsifier (Lecithins (Soya))), Palm Oil, Margarine (Vegetable Oils (Palm, Rapeseed), Water, Salt, Emulsifier (Mono- And Diglycerides Of Fatty Acids), Acid (Citric Acid)), Tapioca Flour, Rice Flour, Partially Inverted Sugar Syrup, Raising Agents (Ammonium Carbonates, Sodium Carbonates), Flavouring, Thickener (Xanthan Gum)
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.