Is Co op Free From Gluten and Milk, 4 Angel Cakes Gluten Free?

Description
Lightly sweet and subtly flavored, these cakes offer a delicate, sponge-like crumb with a soft, slightly crumbly texture that reviewers find suitable for tea, dessert, or quick snacks. Common comments note consistent portioning and convenience, and presentation, while some occasionally mention a tendency toward mild dryness compared with traditional versions.

Description
Lightly sweet and subtly flavored, these cakes offer a delicate, sponge-like crumb with a soft, slightly crumbly texture that reviewers find suitable for tea, dessert, or quick snacks. Common comments note consistent portioning and convenience, and presentation, while some occasionally mention a tendency toward mild dryness compared with traditional versions.
Ingredients
Sugar, Vegetable Oils (Rapeseed, Palm, Palm Kernel, Coconut), Egg, Rice Flour, Humectant (Glycerol - Vegetable), Tapioca Starch, Glucose Syrup, Water, Invert Sugar Syrup, Emulsifiers (Sodium Stearoyl-2-Lactylate, Polyglycerol Esters of Fatty Acids - Vegetable, Mono- and Diglycerides of Fatty Acids - Vegetable, Lecithins), Raising Agents (Disodium Diphosphate, Sodium Hydrogen Carbonate), Flavourings, Concentrates (Sweet Potato, Beetroot), Faba Bean Protein, Thickener (Xanthan Gum), Preservative (Potassium Sorbate), Colour (Lutein). Contains Eggs. Also, may contain nuts.
What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.
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