Is Co op Free From Gluten and Milk, 4 Angel Cakes Vegan?
Description
Lightly sweet and subtly flavored, these cakes offer a delicate, sponge-like crumb with a soft, slightly crumbly texture that reviewers find suitable for tea, dessert, or quick snacks. Common comments note consistent portioning and convenience, and presentation, while some occasionally mention a tendency toward mild dryness compared with traditional versions.
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Description
Lightly sweet and subtly flavored, these cakes offer a delicate, sponge-like crumb with a soft, slightly crumbly texture that reviewers find suitable for tea, dessert, or quick snacks. Common comments note consistent portioning and convenience, and presentation, while some occasionally mention a tendency toward mild dryness compared with traditional versions.
Ingredients
Sugar, Vegetable Oils (Rapeseed, Palm, Palm Kernel, Coconut), Egg, Rice Flour, Humectant (Glycerol - Vegetable), Tapioca Starch, Glucose Syrup, Water, Invert Sugar Syrup, Emulsifiers (Sodium Stearoyl-2-Lactylate, Polyglycerol Esters of Fatty Acids - Vegetable, Mono- and Diglycerides of Fatty Acids - Vegetable, Lecithins), Raising Agents (Disodium Diphosphate, Sodium Hydrogen Carbonate), Flavourings, Concentrates (Sweet Potato, Beetroot), Faba Bean Protein, Thickener (Xanthan Gum), Preservative (Potassium Sorbate), Colour (Lutein). Contains Eggs. Also, may contain nuts.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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