Is Co-op Free From Millionaires Crispy Stackers Gluten Free?

This product may or may not be gluten free as it lists 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

Description

Sweet, layered confection with a crisp, crunchy texture and a smooth top; bites combine brittle snap and softer middle. Commonly eaten as a snack, dessert accompaniment, or with hot drinks. Customer reviews mention enjoyable sweetness, satisfying crunch, convenient portioning, and occasional comments about fragility or crumbly edges and modest size.

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Why it's a maybe for gluten free

flavouring

flavouring

Dietitian note

Flavors and flavoring in food can be derived from a variety of sources, some of which may contain gluten. Unless the label states that the product is gluten-free, we recommend you verify with the manufacturer.

Note by Team Spoonful, Clinical nutrition experts

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Description

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Ingredients

Sugar, Dark Chocolate (22%) (cocoa Mass, Sugar, Cocoa Butter, Emulsifier (lecithins (soya)), Flavouring), Margarine (water, Vegetable Oils (palm Rapeseed), Salt, Emulsifier (mono- And Diglycerides Of Fatty Acids), Colour (beta-carotene), Flavouring), Golden Syrup, Crisped Rice (11%) (rice Flour, Rice Bran, Sugar, Rice Bran Extract), Soya Flour, Palm Oil, Emulsifier (lecithins (soya)), Dark Chocolate Contains Cocoa Solids 55% Minimum). Contains Soya.

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What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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Often paired with Gluten Free

Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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Low FODMAPNo

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.

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