Is Co-op Free From Oat Cookies Dairy Free?
Description
Mild, slightly sweet flavor with gentle grainy notes and subtle warmth; texture combines crisp edges and a tender, crumbly center. Commonly enjoyed with tea or coffee, packed for lunchboxes, eaten as a quick snack, or crumbled over yogurt and desserts. Reviewers mention consistent taste and moderate crumbliness and overall satisfaction.
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Description
Mild, slightly sweet flavor with gentle grainy notes and subtle warmth; texture combines crisp edges and a tender, crumbly center. Commonly enjoyed with tea or coffee, packed for lunchboxes, eaten as a quick snack, or crumbled over yogurt and desserts. Reviewers mention consistent taste and moderate crumbliness and overall satisfaction.
Ingredients
Gluten-free Oats (31%), Sugar, Rice Flour, Palm Oil, Rapeseed Oil, Invert Glucose Syrup (golden Syrup), Maize Starch, Tapioca Starch, Raising Agents (sodium Carbonates, Ammonium Carbonates), Salt, Emulsifier (mono- And Diglycerides Of Fatty Acids - Vegetable), Flavouring, Colour (beta-carotenes). Contains Oats.
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.