Is Co-op Free From Sea Salt & Black Pepper Crackers 175g Vegan?
Description
Crisp, thin crackers offer a clean salt-and-pepper seasoning with a light, crunchy texture suited to scooping and topping. Common uses include pairing with cheeses, dips, pâtés or as an everyday snack. Customers praise crispness and versatility, noting occasional uneven seasoning and some breakage in transit and mild pepper presence reported.
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Description
Crisp, thin crackers offer a clean salt-and-pepper seasoning with a light, crunchy texture suited to scooping and topping. Common uses include pairing with cheeses, dips, pâtés or as an everyday snack. Customers praise crispness and versatility, noting occasional uneven seasoning and some breakage in transit and mild pepper presence reported.
Ingredients
Maize Starch, Tapioca Starch, Soya Bran, Palm Oil, Invert Sugar, Sea Salt, Cracked Black Pepper, Emulsifier (Diacetyl Tartaric Acid Esters Of Mono And Diglycerides), Colour (Beta-carotene)
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.