Is Co Op Frozen Crinkle Cut Oven Chips 750g Low FODMAP?
Description
Frozen chips offer a crisp, golden exterior and a soft, fluffy interior, with a mild, savory flavor. Commonly served as a quick side for family meals, snacks, or with dips. Reviewers often cite convenient, simple preparation and satisfying texture, while others sometimes note inconsistency in browning and crispness on occasion.
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Description
Frozen chips offer a crisp, golden exterior and a soft, fluffy interior, with a mild, savory flavor. Commonly served as a quick side for family meals, snacks, or with dips. Reviewers often cite convenient, simple preparation and satisfying texture, while others sometimes note inconsistency in browning and crispness on occasion.
Ingredients
Potato, Sunflower Oil, Dextrose
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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