Is Co-op Garlic Mayonnaise 250ml Vegan?

Ingredients

Water, Rapeseed Oil, Glucose - Fructose Syrup, Spirit Vinegar, Modified Maize Starch, Pasteurised Egg Yolk, Salt, Garlic Powder, Dried Onion, Mustard Seeds, Acid (Lactic Acid), Stabilisers (Guar Gum, Xanthan Gum), Potassium Sorbate), Sunflower Oil, Garlic Extract, Acid (Citric Acid), Turmeric Powder, Pepper Extract, Colour (Paprika Extract)

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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