Is Co-op Gold Milk Chocolate Creamy Frosting GERD Friendly?

No. This product is not GERD friendly free as it lists 3 ingredients that contain GERD friendly.

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Why it's not GERD friendly

citric acid
salt polysorbate 60 potassium sorbate citric acid natural and artificial flavour soy lecithin agar
water cocoa

citric acid

Dietitian note

Citric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Sugars (sugar, Corn Syrup, Dextrose) • Vegetable Shortening (hydrogenated Soybean Oil, Soybean Oil, Hydrogenated Cottonseed Oil) • Water • Cocoa (processed With Alkali) • Corn Starch • Mono And Diglycerides (with Preservative Mixed Tocopherols, Ascorbic Acid, Citric Acid) • Salt • Polysorbate 60 • Potassium Sorbate • Citric Acid • Natural And Artificial Flavour • Soy Lecithin • Agar. Contains Soy.

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