Is Co-op GRO Spicy Bean Burgers 227g Alpha-Gal Friendly?

Ingredients

Fortified Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Mixed Beans, Black Turtle Beans, Haricot Beans, Edamame Beans (Soya)), Water, Carrot, Onion, Green Pepper, Tomato Puree, Sweetcorn, Potato Flakes, Sunflower Oil, Red Pepper, Maize Flour, Red Chilli, Salt, Garlic, Onion Powder, Parsley, Cumin Powder, Chilli Powder, Yeast Extract, Black Pepper, Yeast, Ground Coriander Seeds, Ground Oregano, Sugar, Raising Agent (Calcium Carbonates), Emulsifier (Glycerol Mono Stearate)

What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.

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