Is Co-op GRO Spicy Bean Burgers 227g Nightshade Free?
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Why it's not nightshade free
- chilli powder
- red chilli
- red pepper
- potato flakes
- tomato puree
- green pepper
chilli powder
Dietitian noteMost peppers, including jalapenos and chilis, are nightshades. However, black and white pepper are derived from peppercorns and thus are not nightshades.
Note by Team Spoonful, Clinical nutrition experts
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500K+ downloads • 4.6★ rating
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Ingredients
Fortified Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Mixed Beans, Black Turtle Beans, Haricot Beans, Edamame Beans (Soya)), Water, Carrot, Onion, Green Pepper, Tomato Puree, Sweetcorn, Potato Flakes, Sunflower Oil, Red Pepper, Maize Flour, Red Chilli, Salt, Garlic, Onion Powder, Parsley, Cumin Powder, Chilli Powder, Yeast Extract, Black Pepper, Yeast, Ground Coriander Seeds, Ground Oregano, Sugar, Raising Agent (Calcium Carbonates), Emulsifier (Glycerol Mono Stearate)
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Often paired with Nightshade Free
No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 10 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →This product may or may not be GERD friendly free as it lists 4 ingredients that could contain GERD friendly depending on the source. We recommend contacting the manufacturer directly to confirm.
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Where to buy
Co-op GRO Spicy Bean Burgers 227g is available at 1 retailer
About this product
Meat · Patty